How To Strengthen Your Immune System and Guard Against COVID
COVID-19 has caused a global pandemic and has spread to over 190 countries. It is believed that the virus originated from a seafood market in Wuhan, China.
The virus is highly contagious and can be spread through respiratory secretions, such as saliva or mucus. It can also be spread through contact with objects or surfaces that have been contaminated with the virus. The virus can cause severe respiratory illness, including pneumonia, and fatal.
There is no specific treatment for COVID-19, and there is no vaccine available to prevent its transmission. The best way to protect oneself from viruses is to practice good hygiene. Wash hands regularly, avoid personal contact with sick people, cover your mouth and nose when coughing or sneezing, stay home if you are feeling unwell, and clean commonly touched surfaces.
Best Defense Against COVID
We have all been wearing masks, using hand sanitizer, and often washing our hands. But what else can you do to defend against COVID? Right now, we are in a battle with the newest COVID variant — and current mask usage seems to provide little protection unless you are wearing an N95 mask. Even being vaccinated AND receiving the booster does not guarantee you will not catch it. So what can you do? Boost your immune system as much as you can to fight the virus when exposed!
Vitamins and minerals are vital for a healthy immune system and help protect the body from infection.
Vitamin IV Infusions
One way to boost your immunity is by getting a vitamin IV infusion. This involves getting vitamin C, B12, and other essential nutrients directly into your bloodstream. Not only will this help to boost your immune system, but it will also make you feel more energized and alert.
The best part about this treatment is that it is very safe and easy to do.
Vitamin C is a water-soluble vitamin found in many fruits and vegetables. The body needs to have enough vitamin C because it helps keep the immune system healthy, and vitamin C can also help protect the body from infection and illness.
Vitamin C is also important in many normal body functions, such as collagen formation, which aids wound healing. It helps to protect our cells from damage caused by free radicals and is necessary for healthy gums and strong teeth. Vitamin C is helpful with preventing or treating some health problems that may develop later in life – such as osteoarthritis, cataracts, and some types of cancer.
B-complex vitamins are a group of water-soluble vitamins that play a vital role in the body’s functioning by offering health benefits. B-complex vitamins play an essential role in immunity, growth, and energy production.
The B complex is made up of thiamin (B1), riboflavin (B2), niacin (B3), pyridoxine (B6), pantothenic acid (B5), biotin (B7), folate, vitamin B12, and vitamin C.
A person can boost their immunity by consuming more foods rich in this type of vitamin or supplementation. Foods high in this type include whole grains, poultry, fish, liver, legumes, eggs, and yeast.
Neurobion is a patented vitamin mixture of B vitamins and amino acids. It can boost your immune system with or without meals and is often taken to promote health, and it has been clinically proven safe for diabetics and children. Neurobion can also boost your energy levels, make you less depressed, and even help you sleep better.
The main ingredients of Neurobion are Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B12 Folic Acid, and b-complex amino acids.
Glutathione is a potent selenium-containing tripeptide composed of glutamic acid, cysteine, and glycine. Glutathione is the most abundant peptide in human blood plasma. Glutathione boosts immunity by protecting against oxidative stress-induced damage to proteins, lipids, and DNA.
Alpha Lipoic Acid
Alpha-lipoic acid (ALA) is an antioxidant that helps boost immunity, and it does this by stimulating the production of new cells in your body. More cells mean more white blood cells, essential for fighting infection.
Alpha-lipoic acid can be taken as a supplement, and it is fat-soluble, unlike other antioxidants like vitamin C and E. This means it can go deep into your cells, where free radicals are most prevalent. It even recycles itself during this process, freeing up other antioxidants.
Selenium boosts the immune system by providing a boost in the immune system for those with low selenium levels. Selenium also acts as an antioxidant and assists in cellular repair. Selenium is a mineral found in food, such as oysters, brazil nuts, and tuna.
How Important Is It To Boost Your Immunity During COVID?
It is essential to boost your immunity during COVID. The virus is highly contagious and can easily spread from person to person. If you have a strong immune system, you’re less likely to get sick and will be able to recover faster if you do become infected.
If you’re feeling run down or sick, it’s essential to see a doctor right away. Early diagnosis and treatment are vital in preventing the spread of COVID.