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Vitamin supplements are an excellent way to improve the health of your skin. Vitamins A, C, and E are all essential for skin health. Vitamin A helps keep your skin smooth and clear, vitamin C helps fight free radicals and protect your skin from the sun, and vitamin E helps keep your skin moisturized. In […]
There are several reasons to schedule a regular massage. One of the most obvious is the ability to reduce stress and anxiety while also elevating your mood. You will also get valuable time out from your hectic lifestyle to focus on just you! Modern life is frantic and stressful, and receiving a massage forces you […]
¨Nothing ages as poorly as a beautiful woman’s ego¨ The 56-year old supermodel, actress, author, and model is well-known for celebrating her body as it gets older and calling out the haters. Paulina indicates that aging well means not to age in society’s eyes. She doesn’t like being considered a woman and doesn’t enjoy being […]
COVID-19 has caused a global pandemic and has spread to over 190 countries. It is believed that the virus originated from a seafood market in Wuhan, China. The virus is highly contagious and can be spread through respiratory secretions, such as saliva or mucus. It can also be spread through contact with objects or surfaces […]
If you are looking for ways to balance hormones naturally, you may have heard you need to go on a nutrient-dense diet. Eating a healthy diet can help you identify hormonal imbalances and find a natural remedy that will work for your body. Avoid refined carbohydrates found in packaged foods, white bread, and processed foods. […]
Gwyneth Paltrow On How to Reduce Your Stress Levels – And Stay Young At The Same Time! The actress, a wellness icon, is often in the news for her health-conscious lifestyle. While she has admitted to occasionally making questionable decisions, the Oscar-winning actress has largely stuck to her principles and proponent of healthier living for […]
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